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Epidemiological studies have shown consistent relationship between diets rich in fruit and vegetables and lower risks for many chronic diseases, including cancer, heart disease and stroke, and type 2 diabetes. The strength of the association between fruit and vegetable consumption has led organisations around the world to recommend that populations increase their daily fruit and vegetable intake. Traditional dried fruits should be included in dietary recommendations for fruit and vegetable intake around the world, experts urge in a report that equates dried fruits and fresh fruits.