
HEART disease used to mean a weak heart and nutraceuticals used to be bystanders amongst clinical heart disease solutions. Times have changed. Averting vascular disease is now a central calling for the nutraceuticals industry. This is because the mechanisms of vascular damage have increasingly indicated a major culprit: a lack of nutrition hygiene.
The Nutraceutical Triple Play
There are three strategies nutraceuticals can offer to prevent and reverse vascular disease. The first is to reduce circulating levels of LDL-cholesterol. This is achieved by modulating cholesterol production in the liver, binding cholesterol within the intestines and/or increasing LDL-c receptor uptake in the liver. In a 2003 research review from the UK's Peninsula Medical School, 11 nutraceuticals were found amongst 25 clinical studies to reduce cholesterol. The second strategy is to reduce the possibility of oxidation by neutralising radicals with antioxidants. The third is to reduce artery plaque through fibrinolytic activity. Nutraceuticals can execute all three strategies.Sterols, Stanols, Phenols & Flavones
Plant-derived sterols and stanols compete with cholesterol to form micelles with bile salts. This reduces cholesterol's absorption into the bloodstream. In a 2009 meta-analysis of 76 clinical studies, sterols and stanols reduced LDL-c by an average of 13.65 mg/dL - with 2g per day producing therapeutic effects. All plants contain sterols such as stimasterol, beta-sitosterol and campesterol. Significant amounts appear in vegetables, nuts and seeds. Significant stanol content is found in pecans, avocados, pumpkin seeds, cashews, rice bran, sea buckthorn and others. Plants favoured for sterol and stanol extraction include corn, soybeans and wheat. Phenols have been shown to reduce cholesterol levels and LDL oxidation. Green tea (Camellia sinensis) polyphenols reduced LDL-c by 9 mg/dL in a study of 111 healthy adults. Pomegranate polyphenols reduced oxidised LDL levels by 39% in a study of 10 diabetic patients at Israel's Rambam Medical Centre. "Pomegranate polyphenols can protect LDL-c against cell-mediated oxidation via two pathways, including either direct interaction of the polyphenols with the lipoprotein and/or an indirect effect through accumulation of polyphenols in arterial macrophages," said the study's authors.